I’M still on a high after another brilliant St Helens 10K event on Sunday.

The atmosphere along the route was as good as it has been.

I’d like to say a word of special praise to those who work so tirelessly behind the scenes to make it happen.

There are crews on site from 5am pulling this together.

None of them ask for a medal; they do it because they care and want to create a special day for others.

To all those involved: well done and thank you for creating such a great event for St Helens.

10K runner