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GET back on the saddle this summer and book a place for free cycle lessons for children and their parents or carers.

The lessons are organised by the charity Sustrans which encourages people to make more journeys by foot, cycle or public transport.

Sessions will take place between 10.30am and noon and 1pm to 2.30pm. They started this week and will continue Wednesday, August 6 and 13 at Sherdley Park.

Helmets are a must and sensible clothing is recommended.

For more information call Sally on 07920 478 069 or Annie on 07917 133 256.