A DAD-OF-TWO took on a challenge to complete his first marathon with just ten weeks to train - all for one of St Helens' most cherished charities.

Describing himself as a weekly runner who likes to keep fit, Paul Middlehurst accepted his friend's marathon challenge last year, after admitting that he "didn't have an excuse not to do it".

Setting himself a gruelling ten-week training (and physio) programme, the Haydock dad also contacted St Helens' Teardrops charity prior to the event, in the hope of completing a personal milestone while also helping those less fortunate.

After speaking to Teardrops, which supports the homeless and people struggling with food and income insecurity, the 41-year-old said this gave him the added motivation to finish his first-ever marathon.

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St Helens Star: Paul didn't have an excuse not to run the marathonPaul didn't have an excuse not to run the marathon (Image: Paul Middlehurst)
Speaking about the challenge, Paul, also known as PJ, said: "Initially, I didn't believe I'd actually be able to finish this. 

"I hadn't seen some of these friends for around 18 months and after I was challenged to do the marathon, I didn't have an excuse not to do it.

"I was having physio sessions to make sure that I could actually finish the race but I ended up rolling and tearing a tendon in my ankle on mile four.

"This affected my running style which ended up blowing my knee on mile twenty, so I was in agony for much of the race.

"But I told myself I had an hour of pain to get through, and I couldn't let down the people I was running for."

St Helens Star: Paul ran his first marathon on January 1Paul ran his first marathon on January 1 (Image: Paul Middlehurst)
After setting an initial target of £500, in the hope of helping Teardrops feed one hundred people, Paul smashed through his initial target to raise a huge £1,610 for the charity.

Paul, a health and safety manager and amateur mixed martial arts trainer, added: "After speaking with Teardrops, I was shocked at how much support they provide to people and families struggling across St Helens.

"I'm not a millionaire so I thought the best I can do is push myself through some short-term pain to bring some positivity to others, and I am so grateful to everyone who donated."

For more information about Teardrops you can visit their website here and you can donate to the charity here.

St Helens Star: Paul at the finish linePaul at the finish line (Image: Paul Middlehurst)