HAVE you overindulged?

Are you in need of some gentle exercise to work off some of the festivities and blow away the cobwebs?

Whether it’s a full day hike or a gentle stroll through some of St Helens' quieter and more picturesque spots, there are a few popular places to enjoy some fresh air this Boxing Day.

Clinkham Woods

Clinkham Woods (Keith Griffiths)

Clinkham Woods (Keith Griffiths)

Carr Mill Dam

Carr Mill Dam (Karen ODowd)

Carr Mill Dam (Karen O'Dowd)

Taylor Park

Taylor Park (Jen Hill)

Taylor Park (Jen Hill)

Eccleston Fields

Eccleston fields (Mike Horton)

Eccleston fields (Mike Horton)

Havannah Flashes

Havannah Flashes (Anthony Porter)

Havannah Flashes (Anthony Porter)

Billinge Hill

St Helens Star: Billinge HillBillinge Hill (Image: Ian Bonnell)

Sankey Valley Park

Sankey Valley Park (Mark Garner)

Sankey Valley Park (Mark Garner)

Brickfields Woodland

Brickfields Woodland (Gerald Murphy)

Brickfields Woodland (Gerald Murphy)

Willow Park, Newton

Willow Park, Newton (Paula Terry)

Willow Park, Newton (Paula Terry)

Victoria Park

Victoria Park (James Smith)

Victoria Park (James Smith)