The Griffin Grind 5 is back and this year will take place on Sunday, July 7 at 9am.
The five mile road race is suitable for everyone from the serious athletes to the fun runners.
Trophies will be presented to the first three men and women athletes, with the winners receiving vouchers for a new pair of Asics trainers.
All runners will receive a medal, goody bag and a t-shirt.
Timing will be provided by TDL event services.
The 1k children's fun run is also be back with each child receiving a medal and a goody bag.
To sign up go to thegrind5.co.uk.
The Grind5 is organised by the Isabella Rose Foundation, for more information go to isabellarosefoundation.co.uk
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