DAVE Navis started off a Sunday of racing for St Helens Striders by taking part in the Dewsbury 10k and running a personal best of 43:00 for the distance.

Meanwhile in Alsager Jeanette and Andy Fisher and Kylie Maguire completed the Alsager five-miler. Maguire came in first in a time of 36:53 followed by Jeanette in 37:32 and Andy finishing in 45.29.

There was a large turnout at Beacon Park, Skelmersdale for a muddy and icy Beacon Park cross country race.

Unfortunately the results were not available at this time.

While a little further afield Gary Clare finished the Torremolinos half marathon in a personal best time of 1:32:30