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Posted at 11:22am Thursday 26th January 2012
I am aching so much from my exercises on Monday, my legs and ribs are killing.
Posted at 4:05pm Tuesday 24th January 2012
Posted at 4:08pm Tuesday 24th January 2012
Have been off sick for a week and unfortunately was unable to attend the fitness classes last week.
Posted at 3:33pm Friday 20th January 2012
Another session and, after two full weeks, I feel loads better already. Missing chocolate... although really motivated by Steve to carry on.
Posted at 10:14am Thursday 19th January 2012
Posted at 10:17am Monday 16th January 2012
Really stuck to diet over the weekend have managed not to give in to temptation!
Today have had porridge again for the fifth day on the run, good job I like it. Looking forward to the exercise tonight now that I know what to expect, almost one week down – 7 to go.
Sticking to the diet - feel loads better already. Had a lovely stir fry last night. Another session training tonight looking forward to it!
Weighed and measured on Monday followed by a stamina test, slightly achy but ready for the training tonight. Diet going well.
Posted at 9:55am Thursday 12th January 2012
First big training session last night, absolute killer! Steve really helped though making sure I was ok all the time, also really motivating keeping me going. Next session Friday – bring it on!