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    <title>St Helens Star | Dawn Holden</title>
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    <pubDate>Thu, 23 May 2013 01:20:01 +0100</pubDate>
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           <description><![CDATA[  Friday 27th January
]]></description>
           <pubDate>Tue, 31 Jan 2012 09:34:26 +0000</pubDate>
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           <title>I am as mad as a hatter!</title>
           
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           <description><![CDATA[Had a fab night out, but I am paying for it now!]]></description>
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           <title>Not feeling as stiff today, really looking forward to the PB session tonight!</title>
           
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           <description><![CDATA[I want to lose weight and change the shape of my body, but I'm really worried about the type of exercise and fitting it in with work and two small children.]]></description>
           <pubDate>Mon, 16 Jan 2012 13:49:41 +0000</pubDate>
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