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9:34am Tuesday 31st January 2012 in Dawn Holden
Friday 27th January
Wow this afternoon’s session was hard, I think it was intentionally hard though at first I was regretting going for a swim this morning!! Abs and stomach killing after the session. Tea at the Mother and Father in law’s tonight but as they are trying to follow the food plan too it was a lovely Sunday lunch with just veg no spuds so I stuck to the plan and fruit for dessert fresh Pineapple yum yum!
Saturday 28th January
Busy Busy Day Saturday with the kids but managed to get my porridge before I ran round to get them to ballet and swimming and rather than sit and have a coffee I had another ½ hour swim. Skipped the Mcdonald’s lunch that the kids had this week and went home for a healthy wrap with fresh chicken and loads of salad. Ran round the park in the afternoon playing off ground tick gosh that brought back memories of being a kid! Had a naughty treat tonight a couple of brandies and a few slices of pizza! Dam
Sunday 29th January Refused the best bacon butty in the world at Syl’s café today! (Mum’s bacon and sausage butties are the best so that is will power!) Went to Zumba at lunch time and again a chicken wrap on the go to the pictures in the afternoon. Sunday lunch for tea was meat and veg no spuds and resisted dessert today!
Monday 30th January Have a really bad head ache today and missed breakfast due to the school run ended up having a couple of small pancakes in work, probably not the best option but ate loads of fruit in work today! Think the PB sess is going to be a killer tonight I think Ste has plans to try to finish us off tonight!