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    <title>St Helens Star | Anne Finney</title>
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    <pubDate>Fri, 24 May 2013 08:33:15 +0100</pubDate>
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           <title>My legs and ribs are killing me!</title>
           
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           <description><![CDATA[  I am aching so much from my exercises on Monday, my legs and ribs are killing. ]]></description>
           <pubDate>Thu, 26 Jan 2012 11:22:15 +0000</pubDate>
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           <title>I feel able to start over</title>
           
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           <description><![CDATA[Have been off sick for a week and unfortunately was unable to attend the fitness classes last week.
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           <pubDate>Tue, 24 Jan 2012 16:08:41 +0000</pubDate>
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           <title>It's a good job I like porridge...</title>
           
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           <description><![CDATA[  Today have had porridge again for the fifth day on the run, good job I like it. Looking forward to the exercise tonight now that I know what to expect, almost one week down – 7 to go.
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           <pubDate>Mon, 16 Jan 2012 09:30:59 +0000</pubDate>
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           <title>Weighed and measured</title>
           
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           <description><![CDATA[  Weighed and measured on Monday followed by a stamina test, slightly achy but ready for the training tonight. Diet going well.
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           <pubDate>Thu, 12 Jan 2012 10:28:52 +0000</pubDate>
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