Saturday
Well earned day off, shopping for prom dresses for my beautiful daughter.
Food Diary
Breakfast
Poached Egg, Bacon x 2 and tinned tomatoes Mid- morning
Lunch – Subway chicken salad bowl
Mid- afternoon – Yoghurt
Dinner – Chicken Stir Fry, with Cajun Spice Alcohol – 1 wine, 4 gin and tonic … could have been 5, on a plus point the tonic was slimline
Sunday
After last night’s little hiccup with the alcohol consumption, I have punished myself by doing a little extra today with two fitness classes back to back.
Again I made a mistake on the food, and decided to have a scrummy breakfast just an hour before the start of class … why I don’t learn I will never know. Week one is now done, I feel that in general all has gone well. I am having to plan what I am doing a little more, but that’s not a bad thing, lets hope the weigh in tomorrow has changed … for the better!
Food Diary
Breakfast – Soya Bread as toast x 1, 2 bacon, beans poached egg and tinned tomatoes Mid- morning –
Lunch
Home made celery soup (whoops and bread … normal bread) Mid- afternoon –
Dinner – Sunday dinner, lamb and veg.. not as much and normal and no dessert
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