RESIDENTS are invited to take part in a free community yoga session at Dream on Sunday to celebrate the Summer Solstice.

On Sunday, June 18 from 11am the community will join together to learn the difference between a Shavasana and a Chaturanga, with yoga and Pilates instructor Nisha Srivastava.

A Yoga mat is essential.

Nisha has worked with Saints for several years and has been employed to help England’s rugby league side and Everton’s senior squad.