CYCLISTS can make the most of summer in the countryside on guided rides being held each Tuesday evening.

The rides leave Sankey Valley Heritage Visitor Centre, Blackbrook Road at 6pm. Meet at the visitor centre next to the Ship Inn at 5.30pm. Bikes, high visibility jackets and helmets are provided free for adults who live, work or study in St Helens.

For more information contact Ste or Elaine at St. Helens Council on 01744 671655 or 01744 673237 or email: